Jan. 14, 2026

The TRUTH about Gen Z

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Show Notes

In this heartfelt conversation, Jay Miralles engages with his 17-year-old son Mason to explore the complexities of teenage life, including identity, mental health, values, relationships, and the impact of social media. Mason shares his insights on the pressures faced by teens today, the importance of mental health discussions, and the value of supportive relationships. The dialogue emphasizes the need for understanding and communication between generations, highlighting the positive aspects of youth while acknowledging the challenges they face.

takeaways

Teens often feel misunderstood by adults regarding their identity and pressures.
Mental health is a significant concern for teenagers, yet discussions about it are often avoided.
Family support plays a crucial role in a teen's life and development.
Teens value relationships and believe in the importance of being supportive of others.
Social media can be both beneficial and harmful, affecting communication and self-image.
Asking for help is seen as a strength, not a weakness, among teens.
Comparison with peers can lead to negative self-perception and mental health issues.
Teens desire to be seen as individuals with their own aspirations and challenges.
The importance of being open and honest in conversations about feelings and experiences.
Teens are hopeful about the future but also fear the unknown that comes with adulthood.

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