*The SAFE Little Voice In Your Head: HOW TO BEAT IT* This episode delves into the concept of the inner voice, exploring how it acts as a barrier to personal growth and success. Jay Miralles discusses the survival wiring of the inner voice, its impact on confidence, and practical strategies…
In this conversation, Jay Miralles explores the pervasive nature of worry, stress, and anxiety, emphasizing how these feelings often stem from our brain's survival instincts. He discusses the common triggers of worry, such as money, work performance, and family dynamics, and offers practical techniques to manage these feelings. Miralles introduces…
In this conversation, Jay Miralles explores the pervasive nature of worry, stress, and anxiety, emphasizing how these feelings often stem from our brain's survival instincts. He discusses the common triggers of worry, such as money, work performance, and family dynamics, and offers practical techniques to manage these feelings. Miralles introduces…
In this episode, Jay Miralles explores the profound impact of mindset and belief on personal growth and relationships. He emphasizes that belief is the foundation of success, and mindset shapes our actions and interactions. Through practical advice and personal anecdotes, Jay encourages listeners to cultivate a positive mindset, confront limiting…
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What if the most “connected” era is quietly starving our need for belonging? Jay takes a hard, honest look at how screens reshape attention, how comments replaced conversations, and why hearts can feel empty even when feeds look full. This isn’t tech-bashing; it’s a practical, human blueprint for getting your…
We sit with Makenzie, a 15-year-old sister who helped save her brother after a suicide attempt, and trace how faith, therapy, and practical habits rebuilt trust and hope. Now 15, she sits down with us to share what happened before and after that moment—how small warning signs added up, why…
PART 3 of 3 A teenager’s world narrowed to taunts, pressure, and a painful injury—then one snap nearly ended everything. We sit with Lisa and Will Cummings to trace the full story: an outgoing kid who wanted everyone’s friendship, the slow drip of bullying from kindergarten to high school, and…
"Text now! I'll Respond" (https://www.buzzsprout.com/twilio/text_messages/1745847/open_sms) What if your tree guy was a tree gal who leads with craft, faith, and community—and channels her business into veteran support? Meet certified arborist and ultra-endurance athlete Amy Nikai, one of Nebraska’s first female-owned, ground-level tree company leaders, as we trace how proper pruning,…
🎧 Content Warning: This episode contains open and honest discussions about suicide, self-harm, and mental health struggles. The conversation may be distressing for some listeners. If you or someone you know is in crisis, please reach out for help. In the U.S., you can call or text 988 to connect…
The family recounts the constant fear and strain after receiving a life-altering call. They share the challenges of never leaving their loved one alone and how it impacted their lives. #fear #family #challenges #neveralone
He would FaceTime, upset and crying. He didn't really want to play sports prior. #sports #crying #upset #priorities
A father recounts the chilling moment he discovered his son's suicide attempt after a heated Fortnite match. The warning signs were there, but nothing could have prepared him for that devastating call. #suicideprevention #mentalhealth #parenting #Fortnite
Discover how talking about tough experiences can be a path to healing. This person shares their story, hoping to help others facing similar challenges. The mission is to support and connect with those in need. #healing #resilience #mentalhealth #support #storytelling
A parent confronts their deepest fear when their son confesses thoughts of leaving. The conversation reveals a shift in him, a darkness that frightens them both. Finding therapy becomes the next difficult step. #parenting #confession #mentalhealth #therapy #shorts
A parent reflects on the profound connection with their child and the pain of hearing them question their bond. Every moment is cherished, from birth. The parent grapples with the son's desire to leave, questioning the depth of their relationship. #parenting #family #love #emotional #shorts
Raising a sick child can put immense pressure on a marriage. Parents often disagree on the best course, leading to increased stress. Prioritizing the child's well-being can still lead to conflict and strain. #marriage #parenting #family #stress #childcare
The change was immediate; something darker emerged. They knew then he was more dangerous than bright. #dangerous #dark #different #serious
The conversation explores the disorienting experience of navigating the intense fear of losing a child. Pinpointing specific moments becomes difficult amidst the overwhelming whirlwind of emotions. The focus remains on understanding the depth of parental love and fear. #parenting #fear #emotions #family #love
Violent games can lead to harsh language. Reporting offenders results in temporary bans, but the cycle continues. It's crucial to teach children about the disconnect in these virtual environments. #videogames #toxicity #parenting #onlinegaming
